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NOOTROPICS CASE STUDY: A SOOTHING COMPOUND CALLED PHENIBUT
Most people take good care of their physical health and fitness, or at least they try to. Mental wellness, on the other hand, is often neglected and many early signs of mental disorders are overlooked until the problem gets too serious to ignore.nootropics
The good news is that there is increasing recognition of mental disorders and the importance of mental health in our stress-loaded present-day lifestyle. Consequently, there is increasing interest in products and supplements that are intended to improve mental well-being.
Nootropics are a hot topic right now. Don’t worry if you’ve never heard the word “nootropic” before — this is simply a fancy term for any supplement or drug that is used to enhance aspects of cognitive performance. For example, caffeine improves alertness and concentration, thus it is considered a nootropic substance.
There are probably hundreds of different nootropic substances on the market, consisting of both natural extracts and synthetic compounds. They can be categorized based on their primary uses, and one of the most sought-after types of nootropics are those used to support relaxation and restful sleep.
Anxiety and stress can dramatically hinder cognitive abilities during the day. Additionally, anxiety can make it impossible to get adequate sleep at night, which also contributes towards poor cognitive performance.By reducing the levels of anxiety and stress and promoting better sleep quality, some nootropics can make a big improvement in some people’s lives. Phenibut is one of those nootropics and we are going to learn a little bit more about this common anti-anxiety aid and its benefits.
Phenibut is the commercial name for the compound 4-amino-3-phenylbutyric acid. This is a synthetic analogue of an amino acid called GABA — short for gamma aminobutyric acid.GABA is an inhibitory neurotransmitter in the brain that is responsible for inhibiting stimulation and inducing a state of rest and tranquility.
Since phenibut is structurally similar to GABA, it binds to GABA receptors in brain cells and causes them to calm and slow down. In other words, phenibut is effectively GABA, but it has greater effectiveness at lower concentrations.
Phenibut has strong anxiety-reducing and sedative properties, and it is mainly used for people who suffer from anxiety, nervousness and insomnia. In a few countries, it is an approved treatment option for some disorders, however, in the USA it is not approved by the FDA, but it is available as an over-the-counter supplement.
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