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Home » General » The fit of the 5.0 works very well for me on the Messages in this topic - RSS
5/6/2016 4:19:57 AM
esdwyhui1161
Posts 4
In terms Nike Air Max 2015 UK Sale of the ride, I find the Free 5.0 to be semi-firm with not a lot of rebound. It’s a smooth shoe due to the extreme flexibility of the sole, but it is not the most responsive shoe on the market. It’s not a shoe you would choose for your next 5K, and probably not the best choice for a marathon unless you have done extensive training in them. I prefer them for runs from about 3-10 miles. My max in the 5.0 2015 is a bit over eight miles in one run, and short of a few hot spots on the inside of my heels (not sure what caused this) they worked just fine.

Last night I went to the local Dick’s Sporting Goods to pick up a pair of the Nike Free 5.0 2014. I Nike Air Max 2015 Mens UK initially tried on a pair in size 10.5, which is what I wore in the previous version, and they felt a bit long. I asked to try a 10, and I immediately noticed that something was amiss. There is a welded overlay that extends continuously from the sole on each side up and across the base of the lace row (see area circled in red below). Overlays like this are great for providing support to an upper, but the problem is that they don’t stretch. There’s no give. And when they extend continuously across the entire upper of a shoe they can create a point of restriction. If your foot has a larger circumference than the tunnel created by the overlay, it will dig into your foot since it doesn’t stretch.







The fit of the 5.0 works very well for me on the run. The heel and midfoot are locked down, and I get no abrasion from the lining of the upper. Very comfortable. I also love that the shoe has no heel counter , and this is a shoe I often recommend to people with insertional Achilles tendon issues due to this fact (no hard plastic insert to irritate the tendon from behind).So what would I use the Free 5.0 for? For me it’s a comfortable, easy run shoe. I tend to run more minimal so the cushioning would be fine for me for up to a marathon, but I would likely not use it for much over half marathon distance since the medial forefoot instability can sometimes cause hot-spot problems. The last thin Nike Air Max 2015 Womens Sale g I ng I need is a giant blister developed over long distance!
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